Mental Health Support for Young Men (Under 18)
You're Not Alone
If you're under 18 and struggling with your mental health, taking the first step to seek support is one of the bravest things you can do. We're here to help you find the right resources.
Professional Online Support Available
TeenCounseling offers confidential, professional therapy specifically designed for young people aged 13-17. Their licensed therapists understand the unique challenges you're facing and provide a safe, judgment-free space to talk.
Access TeenCounseling Support →
How to Access Support
- Visit TeenCounseling – Click the link above to get started with their online platform
- Complete a brief questionnaire – This helps match you with the right therapist for your needs
- Get matched with a licensed therapist – You'll be connected with a professional who specializes in teen mental health
- Start your sessions – Communicate via messaging, live chat, phone, or video sessions at times that work for you
What Support is Available
- Confidential one-on-one therapy sessions
- Flexible communication options (text, chat, phone, video)
- Licensed therapists experienced in teen mental health
- Support for anxiety, depression, stress, relationships, and more
- Access to your therapist between sessions via messaging
UK-Specific Resources
If you're in the UK and need immediate support, these services are also available:
- Childline – Call 0800 1111 (free, confidential support for under-19s)
- YoungMinds Crisis Messenger – Text YM to 85258 (24/7 crisis support)
- The Mix – Call 0808 808 4994 (support for under-25s)
- CALM (Campaign Against Living Miserably) – Call 0800 58 58 58 or webchat (5pm-midnight daily)
Remember
Asking for help isn't weakness – it's strength. Your mental health matters, and you deserve support. Whether you're dealing with stress, anxiety, depression, or just need someone to talk to, reaching out is the first step toward feeling better.
Boys cry too, and that's okay. We're here to support you.